Description
A fun dribbling game where every player has a ball and reacts to traffic-light commands. Players move around a grid, changing speed, stopping, turning, and controlling the ball based on the coach’s calls.
Create a grid with cones. Adjust the space depending on numbers and ability. Every player has a ball.
Players dribble freely inside the area. The coach calls commands:
- Green light: dribble forward
- Yellow light: slow dribble
- Red light: stop with foot on the ball
Coaching Points
- Keep the ball close enough to stop quickly.
- Use both the inside and outside of the feet.
- Use small touches when the area is crowded.
- Look up to avoid other players.
- Change speed and direction.
Progressions and variations
- On "roundabout", players must use a specific turn, such as inside cut, outside cut, or drag-back.
- Players can only use their weaker foot