Basic Pass and Move Square
Easy · U6–U10
Create a square using 4 cones. The distance between cones typically ranges from 5m to 15m, depending on player age and skill level.
Soccer Drill
Players work in pairs with one ball per pair. The first player dribbles towards the cone, performs a turn chosen by the coach, then passes back to their partner. The receiving player repeats the exercise.
Change the type of turn regularly, for example inside foot, outside foot, sole turn or behind-the-foot turn. Encourage players to use both feet.
Easy · U6–U10
Create a square using 4 cones. The distance between cones typically ranges from 5m to 15m, depending on player age and skill level.
Easy · U10–U14
Set up a Y pattern with four cones with one starting player at each cone. Adjust the distance to the age and skill level.