Description
Create a square using 4 cones.
Place at least one player at each of the 4 cones and one extra at the starting cone. Additional players can be placed behind any of the cones.
- Player 1 passes a diagonal pass to player 2.
- Player 2 plays back to player 3.
- Player 3 plays a diagonal pass to player 4.
- Player 4 plays back to player 2.
Move to the next cone after each passing combination.
Coaching Points
- Create a good passing angle before asking for the ball.
- Time the return pass so the runner receives in stride.
- Move immediately after passing; do not stand still and watch.
- Keep the tempo high, but prioritize accuracy and clean technique over speed.
Progressions
- Change passing direction.
- Progress to one-touch passing for more advanced players.
- Mandate that players use only their weaker foot for passing and/or receiving.