Soccer Session

U8/U10 Session to Stop Bunching and Teach Spacing

Description

A complete U8/U10 60 minute soccer practice session for coaches who want to stop bunching and help players spread out naturally. Through fun, game-like drills with no lines or waiting, players learn to look up, find space, support teammates, and attack open areas. This session is ideal for youth soccer coaches working with short attention spans, beginner players, and teams that tend to swarm around the ball.

Block 1: Passing Gates

15 min

Passing Gates

U8 U10 Medium

Dribbling Passing Warm-up

Passing Gates is a simple partner activity that helps players practise passing, receiving, communication, and moving into space. It keeps all players active, avoids lines, and gives lots of repetition without feeling like a static passing drill.

Block 2: Gates Game

20 min

Gates Game

U8 U10 U12 Medium

Passing

A fun, no-lines drill that helps players stop bunching by encouraging them to look up, find open space, and move away from pressure.

Block 3: Four-Goal Small-Sided Game

25 min

Four-Goal Small-Sided Game

U8 U10 U12 U14 Easy

Attacking Defending Passing

A small-sided game that helps players stop bunching by giving them more than one way to score. Instead of attacking one central goal, each team attacks two wide goals, encouraging players to look up, spread out, switch direction, and find open space. It is simple, game-like, and keeps every player involved with no lines or waiting time, which fits the content strategy’s focus on short attention spans, small-sided games, and practical solutions to bunchball.

Total duration

60 min

Blocks

Drills

Share with your coaches

Copy this link and send it to your fellow coaches so they have the full session on their phone during your next training.

Want to customize this session for your team?

Create drills, build sessions, share with your team

Related Sessions

U12 Training Session: Passing, Spacing and Decision-Making

60 min · 3 drills

Related Collections

Drills to Stop Bunching: Spacing Games for U8/U10/U12

8 drills

Help players stop chasing the ball in a crowd with this collection of soccer drills to stop bunching. Designed for U8, U10 and U12 coaches, these game-based activities teach players to look up, spread out, find open space, support teammates, and make better decisions without long explanations or complicated tactics. Perfect for short attention spans, mixed-ability teams, and volunteer coaches, this collection uses small-sided games, gates, wide goals, and simple coaching cues to turn “bunchball” into better spacing and more confident play.

Passing & First Touch Warm-Up Drills

7 drills

Build confident, technically sharp players with this collection of youth soccer warm-up drills focused on ball control, first touch, passing, and movement. These high-repetition activities give players lots of touches on the ball while preparing them for the session ahead. Using the ball in warm-up drills helps players switch on technically from the start and is a great way to make better use of valuable training time, rather than spending the first part of practice without meaningful ball contact. The drills are ideal for improving passing accuracy, receiving skills, communication, movement, and quick decision-making in a fun, game-like way.

Back to Soccer Sessions